Hello, fellow human! Our environment colors our daily experience here on this planet - the air you breathe, the water you drink, and the food you eat all impact the quality of your life. We should strive to optimize these factors.
This site is an attempt at condensing one obsessive nerd’s knowledge about and experience with this endeavor for the benefit of others.
I write about what I have found useful, but this is only my experience. Your mileage may vary. As always with anything you read on the internet, read everything here with a skeptical mind. If you have a serious health problem, go see a doctor. Consult your doctor before trying anything you read here. etc.